
What is Tattoo Flu? Symptoms, Causes, and Treatment
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A tattoo is a permanent mark designed on your skin by injecting ink to the dermis which is the second layer below the outer layer epidermis. But sometimes getting a tattoo experience is pretty cool, but how about when you start feeling sick afterward? You might be suffering from something called tattoo flu. Guess what? This term does not actually have a medical meaning, but the symptoms like flu, after getting in are pretty real for people. These may include extreme fatigue and chills, muscle aches or even a mild fever. Knowing what this flu is, what causes it and how to manage or prevent it, you will feel much better sooner and be able to enjoy your new tattoo without any problems.
So lets understand and learn about this flu, its symptoms, causes and how you can get rid of it.
What Is Tattoo Flu ?
It is not truly a flu virus, the symptoms of this virus are similar to the actual flu viral. Your body identifies the tattoo as an injury and your immune system goes into healing mode, which could make you quite ill. This is a normal constituent process of healing, but it can be quite uncomfortable.
In some of the cases, the symptoms of this flu are mild and they are short lived which means they only last for a couple of days. But, sometimes flu can be uncomfortable, especially when someone gets larger or more complex tattoos that require multiple sessions. Always remember that this reaction is a part of your body natural healing process.
What Causes Tattoo Flu ?
This viral flu is caused due to the trauma you get after getting a tattoo done. Your body naturally reacts like this when you get a tattoo. The small punctures in your skin when the tattoo needle gets through are, in a way such as small wounds. Your immune system then sends white blood cells to the area to start healing, followed by an inflammatory response. It is a way for your body to protect itself and it can also cause symptoms of tattoo flu, like fever, chills and fatigue.
In addition, one can add the stress a body endures while sitting for hours through the tattoo session itself or the adrenaline rush one may get from that mix, which makes a person really quite unwell.
These symptoms can be increased by physical and emotional stress due to sitting through a long tattoo session. This discomfort is called adrenaline and when it wears off, you may just feel very tired.
Although this illness is usually mild and short lived, it sets in that your body is really going through a lot physically. Aftercare, hydration and rest are important to aid in the healing process and minimize discomfort.
Tattoo Flu Symptoms

Tattoo flu symptoms are very individual and may include the following:
1. Fatigue
You can become extremely fatigued, which is universal because your body is using additional energy to heal the tattoo.
2. Fever
A slight fever can be noted to be a part of the body inflammatory response.
3. Chills
You can also experience being cold or shivery while your temperature changes.
4. Muscle Aches
Similar to the regular flu, you can have aching sensations in your body.
5. Headache
Headaches are also reported by some, probably due to stress or dehydration.
6. Nausea
You may feel somewhat nauseous, especially if the tattoo session was long or very painful.
It is usually a day or two after getting the tattoo done and most of these symptoms set in therefore, when one wonders when this starts, the answer would be within this period.
How Long Does Tattoo Flu Last ?
Have you ever wondered how long this flu lasts? The good news is that typically it does not last that long. Most of them pass the so called illness within 1 to 3 days. It all depends on the size of the tattoo, whether it is, general health or how well taken care of the tattooed area. If you have symptoms that last for more than three days or if it is worsening-feel like they are about to go south, please visit a professional clinician so it has been ruled out for infection or complication.
How To Get Rid Of Tattoo Flu

If you are experiencing this illness, then these steps will help you get in a better condition:
1. Rest
As your body is in the healing stage, so give it some time. Get enough sleep and avoid any stressful activities.
2. Stay Hydrated
Water intake might help in washing out all the toxins that your body is thinking of getting rid of, and it may act to reduce symptoms like headaches and fatigue.
3. Eat Well
To maintain a healthy diet packed with vitamins and minerals that keep the immune system going.
4. Take Pain Relievers
Use drugs such as ibuprofen or acetaminophen to reduce the fever, pains and even headache.
5. Following the Aftercare Instructions
Care should be done on the tattoo according to aftercare instructions, and it must be kept clean and moisturized but not itched or picked. This would make it heal faster and less prone to getting infection.
By following these steps, you will fasten up the recovery period and be able to get back to your feet.
How To Prevent this illness
The avoidance of this virus cannot always be possible, but some things may be done to reduce the risk of experiencing it:
1. Get a good and highly professional tattoo artist
Make sure that he or she is following rigorous hygiene rules. In this case, infection will be prevented, excluding the possibility of symptoms of this flu.
2. Get Your Body Ready
Eat well and be well hydrated with water. Do not drink alcohol after getting a tattoo done. All this helps your body to sustain the tension of getting tattooed.
3. Take breaks during long sessions
If your tattoo is big or intricate, this may take several hours. Give yourself short breaks from your artist and not overstress your body.
4. Boost Your Immune System
Prioritize your health in the lead up days to your tattoo. Sufficient sleep, good food and less stress can significantly strengthen your immune system.
With these tattoo flu treatments, you will be able to minimize the risks of catching flu and recover smoothly instead.
Conclusion
In the end, I would suggest that you should take extreme care of yourself after getting a tattoo done. Pay attention to your body and the reactions after a tattoo, such as symptoms of tattoo.flu, is crucial for a smooth healing process. By following the steps to prevent the flu you can get rid of it and stay active. Do not hesitate, if you feel that the symptoms are severe enough to warrant attention from a professional. The right care and awareness ensure that you can enjoy your new tattoo and also continue to remain healthy with healing.